Work Concept Details
Concept Name:
Overcoming of Negative Emotions
Short Description: change posture.
Ask ourselves why we are in a negative state. give up having our own way, will that things be as they are.
Concept Points:
- Change Posture, particularly Facial Expressions - Our emotional center is so automatic and reflexive that if we force a change in facial expression from the negative, the negative emotional state also flees.
- Don't take emotional states for granted. - Ask why we are in this emotional state?
- Don't take Negative Emotions as Right, Justified, or Entitled To. - Distrust Negative Emotions.
- 2 Sources: Internal ( Habit, Past ) and External.
- If you consent to be or to continue to be negative, then temptations suceeds.
- Must give up having to have our own way all the time.
- There are dangerous places within us that are more dangerous that dark alleys.
- We love our suffering. We must give it up and think our way out.
- Intend first. Then can do.
- Think Truth by an Effort; Persistance in NE drives the Work away from you.
- NE's are only supported by lies of the Intellectual Center that we Buffer.
- NE's and Persistance of NE's are our own fault. - No matter the cause or injustice, emoutions are always OURS to control.
- Don't Argue inside. Perform an Inner Stop on first recognition of.
- Levels of Overcoming: 1. Don't Express 2. SEperate From 3. Don't Have
- NE's keep us asleep through wrong use of necessary energy.
- NE's can only lead to violence and evil.
- First, they must be noticed. Only then can they be dealt with.
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